Proudly training women across canada.
What we do.
Work exclusively online with me to build muscle, strength and confidence that lasts. Alfa Strength builds a custom plan catering uniquely to your needs and goals, while still helping you balance and enjoy day-to-day life.
Your program is unique to you.
Custom program built around your assessments, goals and what you enjoy!
In-depth reassessments will be conducted to ensure success and progression.
Convenient and efficient.
Check ins, workout programs, trackers, and communication all on one user-friendly platform.
Guideance, accountability, encouragment.
Something AI can’t replace; a knowledgeable accountability partner that provides support, and celebrates your milestones.
Full access to me anytime if you have questions, concerns or comments!
Work with me!
Fill out my contact form to get started! I will reach out to you with the next steps :)
By submitting your name, email, or phone number on this site, you consent to us collecting and using that information to contact you or provide services. We do not sell your personal data and your information is stored securely.